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6 Awesome Health & Beauty Boosting Smoothie Recipes

A lot of us start our days off by drinking cups of coffee or tea, but that...

The role of health and emotions in living happily

If you paraphrase during communication you summarize what is being said. If you reiterate info it clears up communication, which develops a...

Everything you need to know about healthy eating

Here are all the reasons you need to continue eating healthily. Let's immediately dive into the subject.

Nuts And Lean Meat

Nuts are an important source of nutrients for humans and animalsConsumption. Rich in a range of necessary nutrients, it canbe eaten raw,...

Honey And Whole Grains

Over the years, honey has proven itself with the only person who maintains the power behind the energy circle. Benefits for a...

Eat two black-dot bananas for a month and this is what will happen

Banana is a bit like the fruit of the middle, often neglected in favor of alternatives more "trendy" or "exotic". But we...

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10 Stretches to Relax Your Spine After a Hard Day

People who spend many hours sitting each day should pay attention to their back. If the muscles are not stretched correctly, discomfort may rear...

Study Suggests the Youngest Sibling Is the Funniest

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What is vinyasa yoga? An easy guide for newcomers

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6 things that can happen to your face when you steam it once a week

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